Discover the transformative journey of Nancy Dykstra-Powers, a licensed clinical social worker and psychotherapist, who brings a refreshing strength-based approach to therapy. Once an elementary school teacher, Nancy's passion for psychological development has guided her to help clients focus on their strengths while addressing challenges like anxiety and depression. Her work with couples, inspired by Dr. Sue Johnson's emotionally focused therapy, underscores the power of nurturing relationships through positivity. Nancy's insights promise to illuminate the path to healing and personal growth, making a compelling case for therapy's impact on mental well-being.

This episode also shines a spotlight on the pivotal role therapy plays in creating safe, nonjudgmental spaces for emotional expression, particularly for those struggling with societal norms like men and teenagers. We dive into the impact of social media and cultural figures like Tony Soprano on mental health stigma and discuss the unique challenges teenagers faced during COVID-19. Nancy offers invaluable advice on how therapy can be accessible and transformative for anyone in need of support, providing listeners with practical ways to connect with her for guidance. Tune in for an enlightening discussion on fostering positivity and growth through innovative mental health practices.

Nancy Dykstra-Powers LCSW Psychotherapist

Nancy Dykstra-Powers

71 Franklin Turnpike, Suite 4, Waldwick, NJ 07463

201.321.5610

[email protected]

ndykstrapowers.com