Ep. # 115 Mind, Body, and Sound: Healing Through Massage Therapy

Carolyn Ingledue brings twenty years of massage therapy expertise and a fascinating personal journey to this enlightening conversation about healing through touch and sound. As the founder of Serenity Fix Wellness, she offers a unique blend of traditional massage techniques and innovative sound therapy that addresses stress at its physiological source.

The discussion takes a deep dive into Kita sound therapy, a one-on-one treatment distinctly different from Tibetan sound bowls. Clients wear headphones while receiving vibrational treatment along their spine, effectively shifting their nervous system from fight-or-flight to a restorative state. This technique gained prominence when Carolyn worked with 9/11 first responders suffering from sleep disturbances and PTSD, creating a full-circle moment in her career journey.

Carolyn's path to becoming a massage therapist is equally compelling – beginning as a professional dancer whose career was saved by therapeutic massage, then transitioning to wellness work after soul-searching following the September 11 attacks. Throughout her practice, Carolyn has evolved her skillset alongside her personal life transitions, from prenatal massage when considering motherhood to pediatric massage when raising young children.

What stands out is how Carolyn's approach addresses modern stress challenges. In a world where we're bombarded by thousands of advertising messages daily, her therapeutic techniques offer much-needed respite and nervous system regulation. Her comprehensive service offerings – from medical massage to infant massage instruction to assisted stretching – reflect her commitment to whole-person wellness across all life stages.

Whether you're dealing with chronic tension, recovering from injury, or simply seeking better sleep and stress management, this conversation offers valuable insights into how skilled touch and sound vibration can restore balance to overtaxed bodies and minds. Ready to experience the healing power of professional therapeutic touch? Visit serenityfix.com to learn more.

Serenity Fix Wellness

Carolyn Ingledue

(917) 439-0189

 183 Old Tappan Road Old Tappan, NJ 07675
2nd Floor

[email protected]

serenityfix.com