Ep. # 39 Parenting in the Modern Age: Insights into Child Mental Health with Allison Shalel-Deutsch

Ever wondered how parents can better support their children’s mental health amidst the pressures of modern life? Join us as we talk with Dr. Allison Shale-Deutsch, the insightful founder of Shale Psychology in Rivervale, New Jersey. From an enlightening psychology course in college to leading a successful practice, Dr. Shale's journey is both inspiring and informative. She sheds light on the rising anxiety levels in children today, influenced by COVID-19, social media, and the weight of parental expectations. Together, we explore the crucial role parents play in therapy, balancing respect for a child’s privacy with the need for parental guidance.

With a focus on cognitive behavioral therapy (CBT), we uncover how this approach empowers children to understand the connection between their thoughts, feelings, and actions. Dr. Shale explains how creating an engaging environment, where children lead with games or art, builds trust and helps them tackle issues like anxiety, ADHD, and ARFID. By addressing thinking traps and encouraging parents to emphasize their children's strengths, we draw parallels to successful corporate strategies, advocating for a more holistic view of child development.

Looking ahead to 2025, the world of psychology is evolving, and Dr. Shale shares her experiences transitioning to private practice amid these changes. From overcoming the challenges of starting a practice before the pandemic to embracing virtual therapy, she offers a glimpse into the future of psychological care. With the capability to reach clients across 35 states, virtual therapy has opened new doors for accessibility and specialization. Whether you're a parent seeking guidance, a practitioner navigating the field, or simply interested in psychology, this episode offers valuable insights into the dynamic landscape of child therapy today.

Shale Psychology
Dr. Allison Shale-Deutsch
(201)477-8178
[email protected]
shalepsychology.com